Hi, I’m Ashley! A wife, mother of two, and lifelong mover. From playing basketball and drill team to hiking the red rocks of Southern Utah, movement has always been part of who I am. Growing up surrounded by the beauty of Zion, Bryce, and hidden slot canyons like Red Hollow, I learned early on how empowering it feels to use your body to explore, climb, and push limits.

Years later, while living in Halifax, Nova Scotia, I became a certified personal trainer and started working at GoodLife Fitness. I loved helping people get stronger, but after having my first daughter, something shifted. I realized how often women were underserved in fitness—especially during the pivotal pre- and postnatal stages. That realization lit a fire in me, and I became a Pre & Postnatal Exercise Specialist, creating a small women’s fitness group to better support those needs.

My passion for helping women continued to grow, and soon I stepped into the role of Lead Trainer at Burn Boot Camp in Round Rock, Texas. There, I became skilled at helping people work around injuries and limitations, but I also noticed a deeper problem—many women weren’t just looking for modifications. They wanted to reclaim the parts of life they had lost: playing with their kids, hiking with friends, or simply moving without pain.

That’s when I discovered Active Life. After 13 months of rigorous education and mentorship, I became an Active Life Professional. This gave me the tools to bridge the gap between healthcare and fitness—helping women not just “get through” workouts, but actually live fuller, stronger, pain-free lives.

Today, my mission is simple: to help women rewrite their story. To move past limitations. To feel strong, capable, and confident in their bodies again. Whether you’re a mom navigating life after kids, an athlete-turned-career-woman missing the way you used to move, or someone who simply wants to stop feeling held back, I’m here to guide you with compassion, knowledge, and a plan that’s as unique as you are.

I am currently based in Round Rock, Texas, with my husband and two kids.